I'm Rina, the host of The Primal Podcast and the founder of The Primal.
For the past 3 years, I've been committed to improve people's health with nutrition by working with the best doctors and experts in health.
My mission is to empower you with the knowledge, inspiration and science-based tools to improve your health. Join me on this journey - together we can succeed!
Discover what the Carnivore diet can do for you.
Your story can be next! Join the Free GoCarnivore chat to meet these members and learn from their successes.
Lose stubborn fat, get more energy, heal inflammation with the power of Carnivore. Get personalized meal plans every month, recipes, macro calculator and learn how much protein and fat to eat to hit your health goals faster.
And all this with the support of 30+ Carnivore doctors and coaches.
Regularly ranked as the #1 health podcast focused on root-cause healing.
Rina discusses nutrition and science-based tools to achieve optimal health with world leading experts/doctors.
New episodes are released every Sunday.
Nourish and protect your skin with 100% grass-fed grass-finished tallow balms, without any nasty chemicals or dodgy ingredients.
"Colleen: My face has never been so soft. Ordered the lip balm today."
Over 200 free Carnivore guides + 100 Carnivore recipes to help you get faster results.
