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Recipes

Carnivore Diet Bacon Cheeseburger Casserole with Heavy Cream

Prep Time
50 mins

Among all the Carnivore diet recipes, this bacon cheeseburger casserole with heavy cream is one of the most favourite ones. You may ask why it’s loved by many among all the casseroles; here’s why.

  • Protein Pack: The combination of ground beef, bacon, eggs, and cheddar cheese in this recipe produces high levels of protein, which is necessary for developing and repairing body muscles.
  • Healthy Fats: Bacon, heavy whipping cream, and cheddar cheese include significant amounts of healthy fats, which can boost energy and satiety. Also, high levels of fat promote the state of ketosis, i.e., burning fat for energy instead of carbohydrates, which results in fat melting and weight loss.
  • Zero Carbohydrates: As this recipe is made with animal-based ingredients and has no plant-based components, it does not contain any carbohydrates, making it suitable for low-carb or ketogenic diets.

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Now, let’s see how much nutrients can be found in this recipe for bacon cheeseburger casserole with heavy cream.

  • Calories: The calorie content of this dish depends on the brands and quantities of meat, egg, and cheese used. However, it can contain roughly 500-600 calories per serving.
  • Protein: 30-40 grams of protein per serving
  • Fats: Good amounts of fat can be found in this recipe, about 40-50 grams per serving.
  • Cholesterol: One serving of this recipe may contain about 300-400 milligrams.

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How to Make Carnivore Diet Bacon Cheeseburger Casserole with Heavy Cream

The ingredients and instructions you need to make the Carnivore diet bacon cheeseburger casserole with heavy cream are given below.

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Ingredients

Instructions

  1. Preheat the oven to 350 degrees F (175 degrees C).
  2. Cook beef and bacon separately over medium heat until brown.
  3. Place beef in a casserole pan, add the bacon, mix well, and spread in an even layer.
  4. Mix eggs, cream, salt, (and pepper) well. Add 3/4 of the Cheddar cheese.
  5. Pour the batter over the beef and bacon and sprinkle the remaining Cheddar on its top.
  6. Bake in the preheated oven for about 30 minutes until golden brown.
  7. Serve hot, and enjoy!