Make Carnivore Chips: One of the Best Carnivore Snacks

Ingredients and Equipment

Your main ingredient is meat, but you can also add salt and some spices. To make Carnivore crisps at home, you also need the following equipment.

Ingredients

• 500 grams meat (beef, pork, chicken, etc.)
• ½ tsp sea salt or smoked salt
• ¼ tsp black pepper (optional)
• ¼ tsp garlic powder (optional)
• ¼ tsp paprika (optional)

All these ingredients together contain about:

• Calories: 1250 kcal
• Protein: 130 g
• Fat: 75 g
• Carbohydrates: 0 g
• Sugars: 0 g
• Vitamin B12: 12 µg
• Iron: 13 mg
• Zinc: 20 mg
• Sodium: 1150 mg

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Equipment

• A sharp knife or meat slicer
• Oven or food dehydrator
• Wire rack
• Digital thermometer

Using a digital thermometer may seem too professional, but it helps you control the cooking temperature so the meat dries slowly without burning.

High-quality meat is the most important thing. You can use grass-fed or organic meat. And if you’re using an oven, keep the heat low to avoid cooking the meat too quickly.

Learn More: 35 Best Carnivore Snacks to Add Variety to Your LowCarb Diet

How to Make Carnivore Crisps?

1. Preheat the oven to a low temperature (around 150°F to 200°F) or set your dehydrator to the recommended setting.
2. Slice meat into thin slices. Freeze for about 30 minutes before slicing it so it is firm and cuts easily. If you are using chicken, you should grind it, mix it with salt (and species), mash it, spread it thinly, and slice it; then go for step 3.
3. Sprinkle the meat slices with salt (and spices, if using).
4. Place the slices in a single layer on a wire rack or baking sheet. Make sure they are not overlapping.
5. Place the meat in the oven or dehydrator and let it dry for 2 to 4 hours, checking it every hour to ensure it reaches that perfect crispy texture.
6. Remove crispy meat slices from the oven or dehydrator and let them cool completely.
7. Store in an airtight container to keep them crunchy.

Following the tips below can also help you get better results.

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Pro Tips About Carnivore Crisps (Meat Chips)

• Pat Dry the Meat: Before seasoning, pat your meat slices dry with paper towels. Removing extra moisture results in a real crunch.
• Try Different Cuts of Meat: While lean beef is the best, try different types of meat. Pork or chicken have different tastes, and you might even discover a new favorite.
• Check the Temperature: Use a digital thermometer to monitor the oven or dehydrator. A consistent, low temperature dries the meat evenly without burning edges.
• Space Matters: Arrange the meat slices in a single layer with enough space between slices. Overlapping pieces won’t crisp up properly.
• Take Your Time: Taking the time to fine-tune these details makes a world of difference.

You can make these Carnivore Crisps at home or buy ready-made Carnivore chips. There are some differences between them, which is good to know and choose the one you like better.

Learn More: The 10 Best High-Fat Carnivore Snacks

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Carnivore Crisps vs. Homemade Meat Chips

When comparing store-bought crisps to your homemade meat chips, there are a few things to consider. Commercial products often come with added preservatives for shelf stability.

That means they might be convenient, but sometimes they sacrifice flavor and healthiness.

On the other hand, making your own Carnivore Crisps gives you complete control over every ingredient. You can choose the best quality meat, modify the seasonings as you like, and avoid any unwanted additives.

It’s a bit more work, but the result is Carnivore Diet snacks that are not only delicious but also perfectly what you like.