Recipes

Carnivore Diet Muffins with Ground Beef, Liver Powder & Eggs

Prep Time
30 mins
Servings
4
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All Carnivore diet recipes introduced here help make the Carnivore diet easier for you to follow to reach your health, fitness, and fat-melt goals. Let’s start learning about these yummy muffins by reviewing the reasons why you must try them out, whether or not you’re a Carnivore dieter.

  • High Protein Content: Ground beef and eggs used in this recipe are rich in protein.
  • Low Levels of Carbohydrates: Not including grains, flour, and starchy ingredients make this recipe highly low-carb, which is why it’s a good weight-loss option for those on a Carnivore, Ketogenic, and Ketovore diet.
  • Easy to Make: These Carnivore muffins are easy to make and suitable for on-the-go Carnivore dieters
  • Nutrient Density: 100 g of this recipe includes vitamins and minerals, such as 20-25 g of protein, 10-20 g of fat, varying amounts of vitamins A, D, E, and B, and minerals like iron, zinc, and selenium.
  • Satiating: This recipe gives us a delicious package of healthy protein and fat, which promote a feeling of fullness and satisfaction. This feature directly helps weight loss by helping to manage the calorie intake.

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Here are some more Carnivore Muffin recipes:

How to Make Carnivore Diet Muffins with Ground Beef and Eggs

To make these easy and delicious Carnivore muffins with ground beef and eggs, you just need to get the following ingredients and take the steps given in the instructions below.

Ingredients

  • 8 oz. ground beef
  • 9 eggs
  • 2 tbsp dried liver powder
  • 4 tbsp butter
  • 1 tsp salt

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Instructions

  1. Preheat the oven to 180°C.
  2. Fry the ground beef with butter over medium heat.
  3. Whisk eggs, add beef, liver powder, and salt, and mix well.
  4. Pour the batter into pre-greased muffin tins and bake in the oven for 15 minutes.
  5. Remove from the oven and remove from the tins when muffins are cool.
  6. Enjoy the yummy muffins!

Meet Rina | Founder Of The Primal

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Everything we share is backed by research and published on The Primal Lab, with references, books, tools, and easy-to-follow guides. Plus, you’ll find thousands of free articles, blog posts, recipes, and troubleshooting tips at ThePrimal.com to help you succeed on Carnivore and Keto.
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