Whether or not you’re a Carnivore, you’ll love this Carnivore diet recipe for steak and bacon salad with cheese and cream. If you just take some seconds to look at its name again, you’ll realise why it is so popular!
This salad is an excellent protein pack due to containing steak, bacon, and eggs. Also, the cheddar cheese and heavy whipped cream add richness, texture, and extra flavour. You can choose the steak from different kinds of meat, including ribeye, sirloin, or filet mignon.
This dish is rich in various nutrients, vitamins, and minerals. Let’s see what exactly and how much nutrition can be found in one serving of this mouth-watering meal.
Each 3 ounce of steak contains:
- Protein: 25 grams
- Fat: depends on the meat cut and cooking method
- Iron: 2-3 milligrams
- Zinc: 3-5 milligrams
- Vitamin B12: 2-3 micrograms
Each Slice of Bacon contains:
- Nutrients: protein, fat, sodium
- Protein: about 3 grams
- Fat: about 3 grams
- Sodium: depends on the brand and preparation method
Each Hard-boiled egg contains:
- Nutrients: protein, fatty acids, vitamins
- Protein: about 6 grams
- Fat: around 5 grams
- Vitamin A: 75-80 micrograms
- Vitamin D: 17-20 international units
- Vitamin B12: 0.6-0.7 micrograms
Each ounce of Cheddar cheese contains:
- Nutrients: Protein, calcium, phosphorus, vitamins
- Protein: around 7 grams
- Fat: about 9 grams
- Calcium: about 200 milligrams
- Phosphorus: about 150 milligrams
- Vitamin A: 150-200 micrograms
More Carnivore Salad Recipes:
How to Make Carnivore Diet Steak and Bacon Salad with Cheese and Cream
Here are the ingredients and instructions needed to make this protein-pack Carnivore diet steak and bacon salad with cheese and cream.
Ingredients
- 1 pound (450 grams) steak
- 4 slices of bacon
- 4 eggs
- 1 cup cheddar cheese
- 1/4 cup heavy cream
- 1 pinch salt
- 1 pinch pepper (optional)
Instructions
- Cook the steak as you desire (by grilling, pan-searing, etc.) and slice it into thin strips after some minutes of rest.
- Cook the bacon in a skillet over medium heat until crispy. Then, crumble it into small pieces when cool.
- Hard-boil the eggs, peel them, and chop them into small pieces.
- Dice the cheddar cheese.
- Mix steak, bacon, eggs, and diced cheddar cheese in a bowl.
- Season the salad with salt (and pepper).
- Add the Carnivore diet heavy whipped cream to the salad and mix well.
- Enjoy!
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